Let Go of 30 Mental Burdens and Get Ready for a Wonderful New Year

  1. Let go of reminiscing of the past

The past is past; revisiting the good or the bad moments in a compulsive way, as if you “must” do it, is not a good idea. Especially if that causes…

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Dr. Liza Varvogli

Dr. Liza Varvogli

Ph.D. in Psychology| Harvard-trained| Psychotherapist| Stress Management Professor|Parenting & Relationships Expert|Meditator|Positive thinker|Solution-oriented