Dr. Liza Varvogli
1 min readMar 23, 2018

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Hi Maria, I am glad you found some personal value in this article! I think we all need to examine ourselves, that’s healthy and necessary. But when we start being critical of ourselves, as a person, and of what we did, then it becomes a problem instead of solving our problem. I hope I will hear more from you here. Have a restful night, Liza

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Dr. Liza Varvogli
Dr. Liza Varvogli

Written by Dr. Liza Varvogli

Ph.D. in Psychology| Harvard-trained| Psychotherapist| Stress Management Professor|Parenting & Relationships Expert|Meditator|Positive thinker|Solution-oriented

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