Dr. Liza Varvogli – Medium

Dr. Liza Varvogli

Dr. Liza Varvogli

Five Signs that Indicate a Relationship Has Ended and Five Things to Do About It

As a psychotherapist I see the brokenhearted very often. They come in armed with tissues; if we have a zoom session I offer them tissues…

4 min readMar 10, 2024

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Five Signs that Indicate a Relationship Has Ended and Five Things to Do About It

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Dr. Liza Varvogli

Make your life better

You deserve it and you can do it

2 min readJul 16, 2023

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Make your life better

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Dr. Liza Varvogli

When You Speak Your Truth, These 5 Things Happen

We all get in situations where we wonder if we should express ourselves if we should state the truth the way we see it. Yet we may be…

4 min readNov 2, 2020

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When You Speak Your Truth, These 5 Things Happen

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Dr. Liza Varvogli

21 Mini Pep Talks To Get You To Your Goal

“I want to lose weight, and I can’t do it.”

3 min readJun 1, 2020

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21 Mini Pep Talks To Get You To Your Goal

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Dr. Liza Varvogli

50 Empowering Phrases To Help You Get Through Difficult Times

Tough times are unavoidable. Suffering is avoidable. You may be going through a rough patch in your life, but you don’t have to mean to…

4 min readMay 20, 2020

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50 Empowering Phrases To Help You Get Through Difficult Times

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Dr. Liza Varvogli

25 Things to Do to Get Your Life Back after Being Broken

Bad things happen to good people. But it’s terrible when the good person is you. First, you need to figure out “why” something happened…

11 min readApr 11, 2020

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25 Things to Do to Get Your Life Back after Being Broken

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Dr. Liza Varvogli

7 Empowering Questions to Ask Yourself in Quarantine

Physical isolation and social distancing is the new reality and, let’s face it; it’s not very pleasant. Our daily routine is disrupted…

5 min readMar 25, 2020

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7 Empowering Questions to Ask Yourself in Quarantine

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Dr. Liza Varvogli

10 Things You Need to Hear Before Making a Risky Decision

There are times we need to make a risky decision. We don’t know the outcome. It could go either way. Is there a way to know which…

4 min readMar 23, 2020

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10 Things You Need to Hear Before Making a Risky Decision

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Dr. Liza Varvogli

What to tell kids and teens about COVID-19 and how to deal with the new reality of closed schools

From “Hurray! Schools are closed!” to “Mom, am I going to die?” children and adolescents are already affected by the news, and the…

11 min readMar 14, 2020

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What to tell kids and teens about COVID-19 and how to deal with the new reality of closed schools

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Dr. Liza Varvogli

Let Go of 30 Mental Burdens and Get Ready for a Wonderful New Year

Let go of reminiscing of the past

10 min readJan 2, 2020

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Let Go of 30 Mental Burdens and Get Ready for a Wonderful New Year

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Dr. Liza Varvogli

Dr. Liza Varvogli

Ph.D. in Psychology| Harvard-trained| Psychotherapist| Stress Management Professor|Parenting & Relationships Expert|Meditator|Positive thinker|Solution-oriented

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